Description
Chia seeds are the tiny black seeds of the chia plant (Salvia hispanica). Native to Mexico and Guatemala, they were a staple food for the ancient Aztecs and Mayans.
- The chia seed helps increase physical resistance low in sodium
- Chia helps reduce cardiovascular disease
- Chia seeds help regulate the digestive track
- Chia reduce sugar absorption in the blood
Ingredients:
Chia seed (salvia hispanica)
Nutritional Facts:
Value per 100g – energy – 520kj, protein – 19g, carbohydrate – 47.8g, of which sugar – 12.7g, total fat – 32g, of which saturated fat – 2.5g, monounsaturated fat – 2.5g, polyunsaturated fat – 2.5g, dietary fibre – 35g, total sodium – 30mg