Nature's path heritage flakes ancient grains is a medley of ancient heirloom grains like kamut khorasan oats, spelt, barley, millet and quinoa, lightly sweetened with honey.
It provides 17g. Of whole grains, 5g. Of fiber and 6g. Of protein in every serving. We create each 13.25 oz. Box of cereal using kosher ingredients that are non-gmo project verified and vegetarian-friendly, and we use used organic certified grains.
Organic Kamut Khorasan wheat flour, organic wheat bran, organic whole wheat meal, organic evaporated cane juice, organic whole oat flour, organic spelt flour, organic barley flour, organic whole millet, organic barley malt extract, organic quinoa, sea salt, organic honey