Description
Our Organic Golden Flaxseed Meal is mild and nutty—sprinkle it over oatmeal and yogurt or stir it into smoothies and baked goods. We take high-quality golden flax and grind it at a cool temperature to preserve the oil and increase the bioavailability of the nutrients.
Ingredients
Organic whole golden flaxseed.
| Supplement Facts | ||
| Serving Size: 2 Tbsp (13 g) | ||
| Servings Per Container: About 70 | ||
| Amount Per Serving | %Daily Value* | |
| Calories | 70 | |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 3 g | |
| Monounsaturated Fat | 1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 4 g | 1% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 3 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 24 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 113 mg | 2% |
| *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
