Description
Garbanzo bean flour (aka chickpea flour) is creamy and rich, lending a fantastic texture to baked goods. Fava bean flour has a distinctive earthy flavor. Together, these gluten free flours add fiber and protein to gluten free pizza dough, cake batter, cookie dough and more. Use it with wheat flour, or it gluten free with potato flour or another starch.
Explore our recipe collection! As with most gluten free flours, we recommend adding xanthan gum or guar gum when baking.
At Bob’s Red Mill, we process, package and test our entire line of gluten free products in a dedicated facility. Browse our collection, including potato starch, almond flour and coconut flour.
Serving Size: 1/4 cup (35 g)
Serving Per Container: About 18
| Amount Per Serving | %Daily Value* | |
| Calories | 140 | |
| Total Fat | 2 g | 3% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 22 g | 8% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 1 g | |
| Includes 0 g Added Sugars | 0% | |
| Protein | 7 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 32 mg | 2% |
| Iron | 2 mg | 10% |
| Potassium | 424 mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
