Description
Bobs Red Mill Organic Golden Flaxseeds aren’t just a beautiful golden color—they’ll add a delightful nutty flavor and essential fatty acids to smoothies, baked goods cereal and more. Enjoy our golden flax seed whole, ground or even sprouted to add plant-based protein and fiber to your diet.
Supplement Facts
Serving Size: 3 Tablespoons
Serving Per Container: about 17
| Amount Per Serving | % Daily Value | |
| Calories | 150 | |
| Calories from Fat | 100 | |
| Total Fat | 11 g | 18% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 10 mg | 0% |
| Potassium | 220 mg | 6% |
| Total Carbohydrate | 8 g | 3% |
| Dietary Fiber | 7 g | 29% |
| Sugars | 0 g | |
| Protein | 5 g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 6% | |
| Iron | 8% |
*Percent Daily Values are based on a 2,000 calorie diet.
| Calories | 2,000 | 2,500 | |
| Total Fat | Less than | 65 g | 80 g |
| Sat Fat | Less than | 20 g | 25 g |
| Cholest. | Less than | 300 mg | 300 mg |
| Sodium | Less than | 2,400 mg | 2,400 mg |
| Potassium | 3,500 mg | 3,500 mg | |
| Total Carb | 300 g | 375 g | |
| Dietary Fiber | 25 g | 30 g |
