Description
Our Premium Shelled Sunflower Seeds are a delicious snack and a great addition to breads, muffins, cookies and more. Use them as a tasty topping for hot cereal or salad, add them to homemade granola or trail mix, or eat these hulled sunflower seeds right out of the bag! Excellent source of vitamin E.
Supplement Facts
Serving Size: 3 Tbsp (28 g)
Serving Per Container: About 10
| Amount Per Serving |
% Daily Value * | |
| Calories | 170 | |
| Total Fat | 13 g | 17% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 6 g | 2% |
| Dietary Fiber | 4 g | 14% |
| Totals Sugars
Includes 0 g Added Sugars |
1 g | 0% |
| Protein | 8 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 19 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 234 mg | 4% |
| Vitamin E | 7 mg | 45% |
| Magnesium | 104 mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
