Description
Bob's Red Mill Organic Kamut Flour is a kernel ground from a full golden kamiot grains. Kamyot is the old relative of modern hard wheat that is two to three times the size of ordinary wheat. It has a rich butter flavor and is easily digestible. It is also a good source of protein and dietary fiber.
About Camiote flour - this unusual flour can be substituted in recipes that require whole grain flour - especially in yeast bread recipes. The bread will be a little denser and have a rich butter flavor.
- Vegan
- Non-GMO
Amount for each service | % Daily value * | |
Calories | 94 | |
Calories from fat | 2 | |
Total fat | .5 g | 1% |
Saturated fat | 0 g | 0% |
Unsaturated fats | 0 g | |
cholestrol | 0 mg | 0% |
sodium | 0 mg | 0% |
Total carbohydrates | 21 g | 7% |
Dietary fiber | 3 g | 12% |
Sugars | 0 g | |
protein | 3 g | |
Vitamin A | 0% | |
Vitamin C | 0% | |
calcium | 0% | |
iron | 4% |
* Daily values, percentage, are based on 2000 calories diet. Your daily values may be higher or lower depending on your caloric needs.
Calories: | 2000 | 2500 | |
Total fat | less than | 65 g | 80 g |
We sat down. Fat | less than | 20 g | 25 g |
Cholest. | less than | 300 mg | 300 mg |
sodium | less than | 2,400 mg | 2,400 mg |
Total carbohydrates. | 300 g | 375 g | |
Dietary fiber | 25 g | 30 gm |