Teff Flour is a pleasingly light, uniquely flavored, 100% whole grain flour. Ethiopian households have been using teff flour in their baking for ages. A favorite teff dish eaten at almost every Ethiopian meal is a flat, crepe-like bread called Injera.
Whole Grain Teff, an ancient North African cereal grass, is a nutritional powerhouse. It is the smallest grain in the world—about 100 grains of teff are the size of a single kernel of wheat! Compared to other grains, it has a much larger percentage of bran and germ so it’s a very good source of dietary fiber, protein, iron, amino acids, vitamin C and calcium. The calcium content in teff significantly surpasses that of all other grains.
Serving size: 1/4 cup (40 g)
Servings Per Container: 22 (Per 24 Oz)
|Amount for each service||% Daily value *|
|Calories from fat||10|
|Total fat||1.5 g||2%|
|Saturated fat||0 g||0%|
|Unsaturated fats||0 g|
|Total carbohydrates||29 g||10%|
|Dietary fiber||5 g||20%|
* Daily values, percentage, are based on 2000 calories diet. Your daily values may be higher or lower depending on your caloric needs.
|Total fat||less than||65 g||80 g|
|We sat down. Fat||less than||20 g||25 g|
|cholestrol||less than||300 mg||300 mg|
|sodium||less than||2,400 mg||2,400 mg|
|Total carbohydrates.||300 g||375 g|
|the basic||25 g||30 gm|