Description: Organic barley flour contains selenium, which helps preserve skin elasticity, thus protecting it from loosening and free radical damage. Barley flour improves digestion and helps with weight loss. It is a good source of antioxidants. It is used to prepare barley bread and other breads, such as flat bread and yeast breads.
Barley is high in fiber, especially beta-aglucan, which may reduce cholesterol and blood sugar levels. It may also aid weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley. It can be substituted for any whole grain and easily added to your diet.