EDEN Spicy Pumpkin Seeds are a nutritious and healthy snack food. An excellent source of protein, magnesium, and zinc. Cholesterol free and low sodium (80mg per 1/4 cup serving). According to the FDA, "Diets low in sodium may reduce the risk of hypertension of high blood pressure, a disease associated with many factors." Although they are high in total fat, they are higher in beneficial monounsaturated (5g) and polyunsaturated (7g) fats than saturated fats (3g), and contain no trans fats. They are also a good source of fiber and iron.
- Low Sodium
Organic Dry Roasted Pumpkin Seeds, Organic Tamari Soy Sauce (Water, Organic Soybeans, Sea Salt), Organic Garlic, Organic Cayenne Pepper.