Description
A good choice for tofu beginners. Firm tofu is great in savory dishes and can be used for scrambles, sandwiches and stir fry's.
-
Organic
- Vegan
Ingredients
Water, Organic Soybeans.
Nutrition Facts
Servings per Package: About 4.5 | |
Serving size: 3oz (85g) | |
Amount per serving | |
Calories | 70 |
% Daily Value* | |
Fat 4g | 5% |
Saturated Fat 0.5g | 3% |
Trans Fat 0g | |
Polyunsaturated Fat 2.5g | |
Monounsaturated Fat 1g | |
Cholesterol 0mg | 0% |
Sodium 10mg | |
Carbohydrates 2g | 1% |
Fiber 1g | 5% |
Sugar 0g | |
Includes 0g Added Sugars | 0% |
Protein 7g | 14% |
Vitamin D | 0% |
Calcium | 10% |
Iron | 8% |
Potassium | 2% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
HOUSE FOODS Organic Tofu Firm, 396g will be restock soon