Rajma beans are kidney-shaped beans with a mild flavour and firm texture known for their taste and nutritious benefits. Rajma Jammu is a small-sized dark red kidney bean from Jammu in India. It tends to retain its rich red colour even after cooking.
Rajma Jammu contains an outstanding supply of protein, dietary fibre, folate and manganese. It is a fine source of iron, magnesium, copper, potassium and phosphorus. They contain less fat and are rich in nutrients, vitamins, and antioxidants.