How to cook
Cooking Instructions General
The following instructions are guidelines only. Do not refreeze after defrosting.
Oven cook From Frozen
Preheat fan oven to 180°C. Remove from all packaging. Place the product on a baking tray near the middle of the oven for 20-22 minutes. For extra tenderness, brush with oil before cooking.
Shallow Fry From Frozen
Remove from all packaging. Heat a little oil in a frying pan over a medium heat. Fry over a medium heat for 12-14 minutes turning occasionally.
Flavoured Rehydrated Wheat Protein 60.5% (Water, Wheat Protein 23.8%, Wheat Flour, Natural Flavour, Garlic Purée, Onion Powder, Salt, Beetroot Powder, Spices, Bouquet Garni), Sunflower Oil, Water, Mushroom 8.7%, Potato Protein, Natural Flavours, Potato Starch, Rice Flour, Gelling Agent: Methylcellulose, Wheat Fibre, Thickeners: Xanthan Gum, Tara Gum, Chicory Fibre
ALLERGY ADVICE: FOR ALLERGENS, SEE UNDERLINED INGREDIENTS IN BOLD