Organic Beetroot, 500g

VEGAN ORGANICSKU: VO013

Price:
Sale priceAED 9.99

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Description

Beetroot, also known simply as beets, is a root vegetable that belongs to the Chenopodiaceae family. It's characterized by its deep purple-red color and earthy flavor. While the most common variety is the red beet, there are also golden and white varieties available.

Beetroot is highly nutritious, containing essential vitamins and minerals such as folate, manganese, potassium, and vitamin C. It's also a good source of dietary fiber and antioxidants, particularly betalains, which give beets their vibrant color and potential health benefits.

In cooking, beetroot is incredibly versatile. It can be enjoyed raw, grated into salads or slaws, or thinly sliced for sandwiches. When cooked, beets can be boiled, roasted, steamed, or pickled. They're commonly used in soups, stews, side dishes, and even desserts. Beetroot can also be juiced for a refreshing and nutritious beverage.

Beyond its culinary uses, beetroot has been associated with various health benefits, including improved blood pressure, enhanced athletic performance, and better digestion. Its vibrant color and unique flavor make it a popular ingredient in many cuisines worldwide.

ORIGIN: UAE

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