Besan is a pulse flour made from a type of ground chickpea called the gram chickpea. It is a staple ingredient in the cuisine of the Indian subcontinent, including in Indian, Bangladeshi, Burmese, Nepali, Pakistani, and Sri Lankan cuisines.
organic bengal gram flour (besan)
Value per 100g – total fat – 6g, saturated fat – 0g, transfat – 0g, cholesterol – 0mg, sodium – 40mg, totla carbohydrates – 60g, dietary fiber – 4g, sugar – 0g, protein – 24g
calories – 390, calories from fat – 60