Description
Prunes are dried plums, most commonly from the European plum, and not all plum species or varieties can be dried into prunes. A prune is the firm-fleshed fruit of Prunus domestic varieties that have a high soluble solids content that does not ferment during drying.
Prunes help in digestion and are rich in fibre. It is also a good source of iron and vitamins.
- Great to snack on as part of a healthy diet
- Help in digestion and are rich in fiber
- A good source of iron and vitamins
- Helps to keep you fit and healthy
- Perfect for adding to shakes, cereal, oat bowls
- Natural
- Organic
Ingredients:
Organic Dried Prunes
Nutritional values:
Nutritional Value per 100g: Energy 230kcal/934kJ Carbohydrates 52g Sugar 28g Protein 2.8g Fat 0.5g Sodium 0.008g Salt 0.02g
