Description
No Grain. No Gain. Our Organic Buckwheat Groats are the hulled seeds of the buckwheat plant. These soft white seeds have a mild, grassy flavor, which can be intensified by toasting the raw buckwheat groats. This Gluten-free grain is a great addition to soups and salads and is a must-have ingredient for classic Eastern European dishes like kasha varnishkes and potato knish. Experience Gluten-freedom now!
- Vegan
- Non-GMO
| Amount Per Serving | % Daily Value* | |
| Calories | 170 | |
| Calories from Fat | 0 | |
| Total Fat | 1 g | 2 % |
| Saturated Fat | 0 g | 0 % |
| Trans Fat | 0 g | 0 % |
| Cholesterol | 0 mg | 0 % |
| Sodium | 0 mg | 0 % |
| Total Carbohydrate | 34 g | 11 % |
| Dietary Fiber | 2 g | 8 % |
| Sugars | 0 g | N/A |
| Protein | 6 g | 12 % |
| Vitamin A | 0 % | |
| Vitamin C | 0 % | |
| Calcium | 0 % | |
| Iron | 6 % |
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.



