BOB'S RED MILL Natural Wheat Germ, 340gm

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BOB'S RED MILLSKU: 039978121509

Price:
Sale priceAED 17.99 Regular priceAED 19.99

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Description

Wheat Germ is the heart of the wheat berry. It has a delicious nutty flavor, and is packed with nutrition. You can use Wheat Germ to replace up to one half cup of flour when baking cookies, muffins and breads. Use it as a topping for fruit pies, fruit salads, yogurt and ice cream, or as a vegan nutritious breading for chicken or fish and as filler for meatballs and meatloaf.

Supplement Facts

Serving Size: 2 Tbsp (11 g)
Serving Per Container: About 31

Amount Per Serving % Daily Value*
Calories 45  
Calories from Fat 10  
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 5 g 2%
Dietary Fiber 2 g 8%
Sugars 2 g  
Protein 3 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   4%
Folate   10%
Vitamin E   15%
Phosphorus   8%
Thiamin   10%
Magnesium   8%
Zinc   8%

*Percent Daily Values (DV) are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g

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