Description
Bob's Red Mill Our Organic Chia Seeds are tiny vegan powerhouses packed full of proteins and fiber! Add these incredibly nutritious black chia seeds to smoothies, hot cereal, baked goods—even popcorn. Or make delicious, simple chia seed jam.
- Vegan
- Non-GMO
Supplement Facts
Serving Size: 2 Tbsp (26 g)Serving Per Container: About 13
| Amount Per Serving | % Daily Value* | |
| Calories | 130 | |
| Total Fat | 7 g | 9% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 6 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 0 mg | 0% |
| Total Carbohydrate | 10 g | 4% |
| Dietary Fiber | 10 g | 36% |
| Total Sugars Includes 0 g Added Sugars |
0 g |
0% |
| Protein | 6 g | |
| Vitamin D | 0 mcg | 0% |
| Calcium | 132 mg | 10% |
| Iron | 2 mg | 10% |
| Potassium | 198 mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice.
