BOB'S RED MILL Organic Whole Grain Spelt Flour, 567g

BOB'S RED MILLSKU: 039978118943

Price:
Sale priceAED 36.99

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Description

Organic Spelt Flour is 100% stone ground from a delicious, easily digestible grain that is a primitive relative of modern day wheat. This organic whole grain flour can be used in most recipes calling for wheat flour and is a good source of fiber.

Ingredients

Whole grains written (wheat).

Manufactured in a facility that also uses soy nuts, soybeans, wheat and milk.

Nutrition Facts
Serving size: ¼ cup (30 g) raw
Servings Per Container: 22 (per ounce bag 24 ounce)
Amount for each service % Daily value *
Calories 120
Calories from fat 10
Total fat 1 g 2%
Saturated fat 0 g 0%
Unsaturated fats 0 g
cholestrol 0 mg 0%
sodium 1 mg 0%
Total carbohydrates 22 g 7%
Dietary fiber 4 g 16%
Sugars 0 g
protein 4 g
Vitamin A 0%
Vitamin C 0%
calcium 0%
iron 8%

* The daily values ​​based on 2000 calories are based on calories.
Your daily values ​​may be higher or lower depending on your caloric needs.

Calories: 2000 2500
Total fat less than 65 g 80 g
We sat down. Fat less than 20 g 25 g
cholestrol less than 300 mg 300 mg
sodium less than 2,400 mg 2,400 mg
Total carbohydrates 300 g 375 g
Dietary fiber 25 g 30 gm

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