CAVIAR Royal Beluga, 250g

ROYAL BELUGA typically refers to a particularly high grade or quality of Beluga caviar. Beluga caviar itself is already considered among the finest and most luxurious types of caviar, but within this category, there are varying grades based on factors such as the size, color, and flavor of the eggs.

Royal Beluga caviar is often characterized by its exceptionally large, delicate, and smooth eggs, typically with a rich, buttery flavor and a creamy texture. It is harvested from the largest and oldest Beluga sturgeon, which can produce eggs of superior quality. Due to its rarity and quality, Royal Beluga caviar is usually one of the most expensive types of caviar available.

CAVIAR:

Traditionally the term caviar refers only to roe from wild sturgeon in the Caspian and Black Seas. Caviar is actually unfertilized salt-cured fish eggs from different species of sturgeon. Real caviar is a luxury food because of its scarcity, delicacy, and taste. Caviar is a source of vitamins and minerals, including omega 3, which helps to promote a healthy nervous, circulatory, and immune system. One serving of caviar has an adult’s daily requirement of Vitamin B12. Other nutrients included are vitamins A, E, B6, Iron, Magnesium, and Selenium. 

Caviar is often regarded as a luxury food item, and while it's primarily enjoyed for its taste and culinary experience, it does offer some potential health benefits due to its nutrient content.

HEALTH BENEFITS OF CAVIAR:

1. Rich in Omega-3 Fatty Acids: Caviar is an excellent source of omega-3 fatty acids, particularly EPA and DHA, which are essential for heart health, brain function, and reducing inflammation in the body.
   
   

2. High Protein Content: Caviar is a high-protein food, which is essential for muscle repair, growth, and overall body function. It provides all the essential amino acids needed for protein synthesis.
   
   

3. Vitamins and Minerals: Caviar contains various vitamins and minerals, including vitamin A, vitamin B12, vitamin E, selenium, and zinc. These nutrients play crucial roles in immune function, skin health, vision, and overall well-being.
   
   

4. Low in Calories: Caviar is relatively low in calories compared to other luxury food items, making it a suitable choice for those watching their calorie intake while still indulging in a gourmet experience.
   
   

5. Collagen Production: Some studies suggest that the collagen found in fish roe, including caviar, may promote skin health and contribute to the body's natural collagen production, helping to maintain skin elasticity and reduce wrinkles.
   
   

NOTE: However, it's essential to consume caviar in moderation due to its high salt content and potential environmental concerns regarding overfishing and sustainability. Additionally, individuals with seafood allergies or concerns about heavy metal contamination should exercise caution when consuming caviar.