Description
Brussels sprouts are a beneficial addition to your diet because of their high fibre, vitamin, mineral, and antioxidant content. Additionally, they might offer increased immune function and a reduction in inflammation as additional health advantages.
Eating a lot of Brussels sprouts and other cruciferous veggies may help protect against cancers of the stomach, lungs, kidney, breast, bladder, and prostate. Crunchy veggies like Brussels sprouts may also help you stave off other health issues, such as high blood pressure, high cholesterol, heart disease, and diabetes.
Origin: MOROCCO
