Description
Capsicums always start off green, turn yellow, then orange, and finally red; each stage of ripeness holds different flavours and uses in the kitchen.
It has been determined that capsicum is healthy for your eyes, and it's the nutrient responsible for the orange colour that matters. Another orange vegetable has recently been discovered to be essential for eye health, similar to how carrots were proven to enhance night vision through the ingredient beta-carotene.
Origin: NETHERLANDS
