Description
Kiwis have a lot of health benefits and are high in dietary fibre and vitamin C. This sour fruit can boost immune, digestive and heart health. The kiwi is a fruit that is good for you because it is loaded with vitamins and antioxidants.
Kiwis are rich in vitamin C, copper, and vitamin K and contain smaller portions of many other important nutrients. Their impressive nutrition profile supports many avenues of health, including digestion, weight management, and blood sugar control. They also support heart and eye health and a healthy immune system.
Origin: SPAIN