Description
Prunes are dried plums, most commonly from the European plum, and not all plum species or varieties can be dried into prunes. A prune is the firm-fleshed fruit of Prunus domestic varieties that have a high soluble solids content that does not ferment during drying.
Nutritional value per 50g: Energy: 520kj Protein: 0.8g Fat(total): 0.5g Fat(Saturated): 0.015g Carbohydrates(total): 29.5g Carbohydrates(sugar): 20.25g Fiber: 3.55g Sodium: 10mg Potassium: 255mg
Certified Organic Prunes, Water.
