Description
Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health! Cashew, or caju in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide.
BENEFITS:
- Reduced cholesterol. Cashews have had a bad reputation for containing saturated fat.
- Heart disease prevention. Not only can they lower bad cholesterol, cashews may help prevent heart disease due to their high magnesium content.
- Stroke prevention.
- Diabetes prevention or management.
Ingredients:
Organic cashew kernels
Nutritional values:
Nutritional value per 28g: Calories 157 Fat 12g Sodium 3.4mg Carbohydrates 8.6g Fiber 0.9g Sugars 1.7g Protein 5.2g
