Description
Here are 6 evidence-based health benefits of lemons.
- Support Heart Health - Lemons are a good source of vitamin C.
- Help Control Weight - Lemons are often promoted as a weight loss food, and there are a few theories as to why this is.
- Prevent Kidney Stones.
- Protect Against Anemia.
- Reduce Cancer Risk.
- Improve Digestive Health.
Origin: SPAIN
