Description
White mushrooms are the most cultivated type of mushroom in the world.
Aside from being very low in calories, they offer multiple health-promoting effects, such as improved heart health and cancer-fighting properties.
White mushrooms may provide some additional health benefits, including:
- Blood sugar control - The polysaccharides in white mushrooms may help lower blood sugar levels and improve insulin resistance.
- Improved gut health - Their polysaccharides also act as prebiotics, or food for your beneficial gut bacteria, which help improve gut health.
ORIGIN : NETHERLANDS
