Filling Vegan Chickpea Sandwich recipe

Filling Vegan Chickpea Sandwich recipe

Serve this tasty sandwich spread on some wholesome bread and fill up your tummy the healthy way. To make this at home, just follow our simple recipe guide.

Preparing Video

Preparing Instructions

  • 1 Using a masher, rough-mash the chickpeas until most is smashed but there are still some whole chickpeas left. Add the pickles, onion, mayo, mustard, vinegar, salt, dill and black pepper. Mix well. Taste for seasoning adjustment.
  • 2 Spread between sandwich bread, add veggies and serve immediately.

Ingredients

  • 1 1 Can Organic Chickpeas
  • 2 ¼ C Organic Cucumber Pickles
  • 3¼ C Organic Red Onion
  • 42 Tbs Organic Vegan Mayonnaise
  • 52 ½ tsp Organic Stone Ground Mustard
  • 6 2tsp Organic Apple Cider Vinegar
  • 7¼ tsp Organic Sea Salt
  • 82 tsp Organic Dill Weed
  • 98-10 grinds of Organic Black Pepper

For the Sandwich:

  • 1Organic Bread:
  • 2Organic Sprouts
  • 3Organic Shredded Carrots
  • 4Organic Kale
  • 5Organic Tomatoes
Recipes

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